The flounder is lightly seasoned with salt and curry powder and fried with a little oil. Simple way of cooking fish. The flounder requires little cooking time as it is a slim fish.
Ingredients
Seasoning
2 flounders
3 tsp Baba fish curry powder
1 tsp salt
cornflour for dusting
3 Tbsp oil
Sauce
60 ml water
1 Tbsp soy sauce
Method
1. Clean fish and scour flesh to get diamond shape.
2. Season fish with salt and curry powder and set aside for at least ½ hour.
3. Dust flounder with cornflour.
3. Heat non stick pan with oil. Fry fish on both sides until cooked and crispy. If your pan is not big enough, fry the fish individually.
4. Remove fish. Add water and soy sauce and bring to a boil.
5. Pour sauce over the fish.
6. Garnish and serve hot.
Ingredients
Seasoning
2 flounders
3 tsp Baba fish curry powder
1 tsp salt
cornflour for dusting
3 Tbsp oil
Sauce
60 ml water
1 Tbsp soy sauce
Method
1. Clean fish and scour flesh to get diamond shape.
2. Season fish with salt and curry powder and set aside for at least ½ hour.
3. Dust flounder with cornflour.
3. Heat non stick pan with oil. Fry fish on both sides until cooked and crispy. If your pan is not big enough, fry the fish individually.
4. Remove fish. Add water and soy sauce and bring to a boil.
5. Pour sauce over the fish.
6. Garnish and serve hot.
2 Comments:
Love the fish!
I'm wandering around your blog right now and looking at all the delicious food.
Will be bookmarking this for recipes I'd like to try. Thanks!
eatingclub,
Welcome to my blog. Happy cooking. :)
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